In a city like Scottsdale, where wellness and self-care are at the forefront of daily life, maintaining balance in your body is key to feeling your best. Whether you’re leading an active lifestyle, focusing on your health, or simply looking to manage stress, your body’s internal systems need proper care to keep functioning at their peak. One of the most important—and often overlooked—systems is the lymphatic system. Responsible for flushing toxins, excess fluids, and waste from the body, this system plays a crucial role in overall wellness. However, when the lymphatic system becomes sluggish, it can lead to fluid retention, inflammation, and a general sense of heaviness.